Happy Mother's Day!
Did 10 reps of the hip exercises, followed by 20 minutes on the elliptical and 4 weight machines.
Cleaned and adjusted the family crutch. Someone shorter must have used it last.
Completed all my tasks for last week. I'm making a new check list to take me up to noon on Tuesday, check-in time. I can see there are a few things that won't be done.
I'm practicing tasks that I will have to do differently because of the 90 degree rule, like putting on socks, and yes, I can do it without the special sock tool. I can tell right now that ski boots will be more difficult, and Ann's Corolla presents some challenges.
Dinner for Mother's Day was at Red Lobster.
Did 10 more reps of hip exercises.
Hip joint x-ray after
Cross-linked plastic socket, with titanium alloy pin
Hip joint x-ray before
No cartilage remained.
About Dale
- Dale
- I like to travel, and have been to all 7 continents. I also like to ski and hike in the mountains. See my web page for more specifics.
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