Did 10 reps of hip exercises. Got up at 7 AM, for first breakfast of 2 frozen home-made blueberry pancakes.
After a shave and shower, I changed the dressing. Looks ok.
I crutched to the gas station for a St. Paul paper. Ann walked with me today. On return, I had a frozen blueberry waffle with peanut butter, a Percocet, and coffee. There are good smells coming from the kitchen: cookies made from chocolate cake mix with dried cherries. They are part of my recovery plan.
Later, I had 1/2 Percocet and did some of the rehab exercises, and 10 reps of the hip exercises.
Hip joint x-ray after
Cross-linked plastic socket, with titanium alloy pin
Hip joint x-ray before
No cartilage remained.
About Dale
- Dale
- I like to travel, and have been to all 7 continents. I also like to ski and hike in the mountains. See my web page for more specifics.
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