Did 5 reps of hip exercises. At the health club, I did 20 minutes on the elliptical and 10 reps each on 4 weight machines.
I fasted last night for lab work at 8 AM. My appointments for pre-op and annual physicals are at 2:00 PM.
After breakfast, I bought a paper and drove to HD and Menard's. Bought 32 feet of continuous eave vent for the garage. Need to get that installed before the surgery, because I won't be able to do stuff like that for a while afterward.
Physicals went ok. Going to stop taking Tri-cor.
Walked after supper, and did 10 reps of the hip exercises at bed time.
Hip joint x-ray after
Cross-linked plastic socket, with titanium alloy pin
Hip joint x-ray before
No cartilage remained.
About Dale
- Dale
- I like to travel, and have been to all 7 continents. I also like to ski and hike in the mountains. See my web page for more specifics.
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