Did 10 reps of hip exercises. Shaved and ate breakfast. Went to Lenox Breakfast to hear an astronomer.
Got the spare lawn mower blade sharpened before lunch. Took half a perc when I got home for the day.
I'm sore today. Did a few reps of the rehab exercises.
At bed time, I did 10 more reps of the hip exercises and took half a perc. During the night, I laid on my stomach for a while, for the first time since the surgery.
Hip joint x-ray after
Cross-linked plastic socket, with titanium alloy pin
Hip joint x-ray before
No cartilage remained.
About Dale
- Dale
- I like to travel, and have been to all 7 continents. I also like to ski and hike in the mountains. See my web page for more specifics.
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